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Hello guys I will show how create a 3dsmax 3d capsules model tutorial.
I have used following techniques shown below in this 3ds max tutorial.

[1]-Start 3dsmax and choose "Capsule" with the following size
     Now place the capsule like me

[2]-Select the capsule and convert into the editable poly now select the polygons

[3]-Apply the extrude polygons with the amount of 0.3

[4]-Your object should like this

[5]-This is my materials palette

[6]-After apply the material now your object should like this

[7]-Set the skylight like this with the following parameter

[9]-This is final image as shown below